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Strength and conditioning classes improve overall fitness, power, and endurance. They enhance performance in jiu jitsu and MMA by building strength, agility, and cardiovascular capacity.A typical class includes functional exercises, resistance training, and high-intensity circuit workouts.
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Part 4 delved a little into how charts show group behaviour. The feedback has been great and Fahd and I plan on doing a whole series of videos and articles on charts. To appreciate this instalment in the series, I recommend a refresher of Part 3 – Holding with patience,…
There’s obviously a lot of content flying around about the US elections and it’s impact on the markets, including predictions of what could happen based on different outcomes. We’ve never invested based purely on predictions. Our philosophy is based on strong conviction backed by in-depth research, which often leads to…
From our last 3 instalments on Investing Psychology, in this edition, we go deeper into some patterns that occur as a result of group (buyer and seller) dynamics and the collective psychology of investors on the market. People often look at stock price charts and take it in as what…
The key to being patient is not what it seems From Part 1 – What the market really is to Part 2 – Share price movements we’re now taking a deep dive into to the growth of our investments. One of the things most investors struggle with is patience; the…
So now that we have a handle on what ‘the market’ is from Part 1 of the series; Investing Psychology – Part 1: What ‘the market’ really is, let’s take a closer look at the machinations of price movements on the market. An important question to have answered first is;…
The way we think and behave, the core of who we are, and our level of self-awareness with regards to our emotions, all have a direct and significant impact on our results as investors. The psychology of investing is something which has been written about in books and articles. ‘Fear…
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